Pilates Courses

Physiofit run all the classes as courses and time them to coincide with the Lincolnshire County Council school half term blocks. They are usually 6-8 weeks long. After each course some classes may still run during the half term that can be paid for ad-hoc rather than part of the course. The classes are progressive so we prefer people to start at the beginning of a course.

We offer a mixture of studio only classes, remote only classes (via Zoom) and combined remote/studio classes. All our zoom and combined classes are taught from our site in Leeds. The class format is noted on the timetable. All studio only Pilates classes are physiotherapist led or led by highly qualified Pilates instructors under the guidance of a physiotherapist. Our remote classes are delivered by both physiotherapists and Pilates instructors all having trained either with APPI (Australian Physiotherapy and Pilates Institute) or Modern Pilates.

Please use the links below to view the full list of courses for the next academic year, along with the current timetable and course fees.

Current Timetable >>

November/December Fees >>

Course Dates 2024-2025 >>

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Physiofit Website Member's Area Access

As well as live classes we also have class videos on the Member's Area of our website. These sessions can be enjoyed at any time to suit you, simply log on and press play! We have classes at various different levels of difficulty as well as some specialist classes such as older adult and ante and post natal.

FREE for class members, £2 per week for non class members (paid as a course).

Social Media

If you are interested in learning more about our Pilates exercises and other services you can stay in touch via social media. We are active on Instagram or Facebook, posting regular Pilates exercises as well as other news and items of interest.