Private Sessions - Mat-based

Physiofit private sessions are available for those who prefer the personal approach, or those who need more specific rehabilitation before being ready to join a class. All our private sessions are physiotherapist led or taught by highly qualified pilates instructors under the guidance of a physiotherapist, and thus we are able to provide rehabilitation Pilates early in the treatment of injury.

Clients may choose to continue to have individual sessions or just have one or two before joining one of our mat classes. We offer 60 minute, 45 minute and 30 minute sessions which are held at Garford Hall. Initial consultations are always an hour.

Private Sessions - Reformer

Private sessions can be 1:1, 1:2 or 1:3. Private sessions on the reformer are physiotherapist led or taught by a highly qualified Pilates instructor under the guidance of a physiotherapist and can be used for more specific rehabilitation or those wanting a more client centred session. Private sessions can be 60 minutes, 45 minutes or 30 minutes and can be booked as a block of sessions or individually.

Please see our fees section under the Pilates tab for prices for mat classes and private mat and reformer sessions.